Find the best Mindfulness Practices therapists in Alabaster. Mindfulness-informed therapy integrates present moment awareness as a tool that allows people to disengage from mental preoccupations and difficult emotions.
Find the best Mindfulness Practices therapists in Alabaster. Mindfulness-informed therapy integrates present moment awareness as a tool that allows people to disengage from mental preoccupations and difficult emotions. The therapist teaches the practice of present moment awareness through non-judgmental observation of the mind and body.
Find therapists in Alabaster who are trained in Mindfulness Practices below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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Accepting clients from Alabaster, Alabama
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81-87 of 87 providers who match your search criteria
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169
$222
95% Anxiety
85% Depression
63% Life transitions
62% Relationship issues
62% Trauma
61% Stress management
44% Adjustment difficulties & disorders
43% Loss, grief, and bereavement
28% Blue Cross Blue Shield
28% Aetna
18% United Healthcare