Not all those who pick their skin have a disorder; in fact, it’s quite common for people to occasionally pick at their skin. People with skin picking disorder, however, spend a lot of time picking and have difficulty controlling the behavior, which can result in wounds.
Not all those who pick their skin have a disorder; in fact, it’s quite common for people to occasionally pick at their skin. People with skin picking disorder, however, spend a lot of time picking and have difficulty controlling the behavior, which can result in wounds. "Excoriation," or skin picking disorder, refers to recurrent skin picking behavior of a severity that causes distress or impacts daily life.
The vetted therapists below offer treatments, such as habit reversal therapy and cognitive behavioral therapy (CBT), to help those who struggle with skin picking. Usually, therapy is focused on increasing awareness of how and when the urge for skin picking occurs, changing the environment to reduce triggers, and learning alternative coping behaviors to replace skin picking. Therapists aim to help people understand the reason underlying their skin picking in order to reduce the behavior and improve quality of life.
Find therapists in Alabaster who specialize in skin picking below. Therapists have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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Accepting clients from Alabaster, Alabama
Accepting clients from Alabaster, Alabama
Accepting clients from Alabaster, Alabama
Accepting clients from Alabaster, Alabama
Next available consults:
Accepting clients from Alabaster, Alabama
1-5 of 5 providers who match your search criteria
169
$222
95% Anxiety
85% Depression
63% Life transitions
62% Relationship issues
62% Trauma
61% Stress management
44% Adjustment difficulties & disorders
43% Loss, grief, and bereavement
28% Blue Cross Blue Shield
28% Aetna
18% United Healthcare