Find the best Mindfulness Based Stress Reduction (MBSR) couples counselors in Decatur. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) couples counselors in Decatur. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find couples counselors in Decatur who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Waitlist
Accepting clients from Decatur, Alabama
Next available consults:
1-2 of 2 providers who match your search criteria
168
$221
95% Anxiety
85% Depression
64% Life transitions
62% Relationship issues
61% Stress management
61% Trauma
45% Adjustment difficulties & disorders
43% Loss, grief, and bereavement
28% Blue Cross Blue Shield
27% Aetna
17% United Healthcare