Jealousy is a common emotional experience: sometimes it’s difficult not to feel jealous of friends, family members, classmates, colleagues – even that influencer who lives across the world! When it starts to occur frequently and powerfully, jealousy can impact self-worth and relationships. If jealousy contributes to feelings of anxiety, depression, anger, or sadness, therapy can help.
Jealousy is a common emotional experience: sometimes it’s difficult not to feel jealous of friends, family members, classmates, colleagues – even that influencer who lives across the world! When it starts to occur frequently and powerfully, jealousy can impact self-worth and relationships. If jealousy contributes to feelings of anxiety, depression, anger, or sadness, therapy can help. Behavioral specialists for jealousy understand the nuances of this powerful emotion. They encourage clients to learn more about their feelings of jealousy, including what triggers them, where the feeling might come from, and how to decrease the impact of jealousy. In therapy for jealousy, behavioral specialists teach clients coping skills and how to regulate this emotion, including how to dispel cognitive distortions and boost self-esteem.
Find vetted behavioral specialists in Arizona who specialize in jealousy below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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306
$215
94% Anxiety
86% Depression
62% Trauma
60% Relationship issues
60% Stress management
58% Life transitions
42% Loss, grief, and bereavement
40% Post-traumatic Stress Disorder (PTSD)
45% Aetna
40% Blue Cross Blue Shield
35% United Healthcare