Find the best Exposure and Response Prevention (ERP) life coaches in Mesa. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) life coaches in Mesa. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find life coaches in Mesa who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Mesa, Arizona
Accepting clients from Mesa, Arizona
Next available consults:
Accepting clients from Mesa, Arizona
Next available consults:
Accepting clients from Mesa, Arizona
Next available consults:
Accepting clients from Mesa, Arizona
Accepting clients from Mesa, Arizona
1-6 of 6 providers who match your search criteria
312
$217
93% Anxiety
84% Depression
62% Trauma
59% Life transitions
59% Stress management
58% Relationship issues
41% Loss, grief, and bereavement
40% Post-traumatic Stress Disorder (PTSD)
45% Aetna
39% Blue Cross Blue Shield
37% United Healthcare