Find the best Mindfulness Based Stress Reduction (MBSR) life coaches in Surprise. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) life coaches in Surprise. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find life coaches in Surprise who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Surprise, Arizona
Next available consults:
Accepting clients from Surprise, Arizona
Accepting clients from Surprise, Arizona
Next available consults:
1-3 of 3 providers who match your search criteria
306
$215
93% Anxiety
86% Depression
62% Trauma
60% Relationship issues
59% Stress management
57% Life transitions
42% Loss, grief, and bereavement
40% Post-traumatic Stress Disorder (PTSD)
45% Aetna
40% Blue Cross Blue Shield
35% United Healthcare