Becoming a new parent can bring great joy. However, the transition to parenthood is also a particularly vulnerable time, given the many changes to activities, sleep, work, behavior, finances, and life roles.
Becoming a new parent can bring great joy. However, the transition to parenthood is also a particularly vulnerable time, given the many changes to activities, sleep, work, behavior, finances, and life roles. It is normal to experience some degree of stress and difficulty during the adjustment to this major life change, but for some new parents, the transition can come with more serious challenges and an increased vulnerability to mental illnesses, such as postpartum depression or anxiety.
The psychiatrists below can help new parents care for their own wellbeing alongside that of their new baby. Many effective types of therapy can help new parents navigate this life transition, including cognitive behavioral therapy (CBT), psychodynamic therapy, and mindfulness practices; the best-fitting modality will depend on the specific challenges faced by the parent. Psychiatrists specializing in perinatal mental health can help new parents learn coping strategies, adjust to new circumstances, normalize the new-parent experience, and connect with other supports.
Find psychiatrists in Berkeley who specialize in the transition to new parenthood below. Psychiatrists have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Berkeley, California
Next available consults:
Accepting clients from Berkeley, California
1-2 of 2 providers who match your search criteria
826
$212
93% Anxiety
82% Depression
69% Relationship issues
62% Trauma
61% Life transitions
53% Stress management
45% Loss, grief, and bereavement
42% Self-esteem
42% Aetna
31% United Healthcare
27% Cigna