Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Many therapists specialize in helping clients better understand – and decrease – their procrastination. In therapy for procrastination, therapists will encourage their clients to explore the reasons why they procrastinate and how procrastination impacts their lives. Clients also learn how to prioritize tasks, build habits, and become time efficient.
Find vetted therapists in Irvine who specialize in procrastination below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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Accepting clients from Irvine, California
Accepting clients from Irvine, California
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Accepting clients from Irvine, California
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Accepting clients from Irvine, California
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Accepting clients from Irvine, California
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826
$212
93% Anxiety
82% Depression
69% Relationship issues
62% Trauma
61% Life transitions
53% Stress management
45% Loss, grief, and bereavement
42% Self-esteem
42% Aetna
31% United Healthcare
27% Cigna