Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Many dietitians specialize in helping clients better understand – and decrease – their procrastination. In therapy for procrastination, dietitians will encourage their clients to explore the reasons why they procrastinate and how procrastination impacts their lives. Clients also learn how to prioritize tasks, build habits, and become time efficient.
Find vetted dietitians in Los Altos who specialize in procrastination below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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826
$212
93% Anxiety
82% Depression
70% Relationship issues
62% Trauma
60% Life transitions
52% Stress management
45% Loss, grief, and bereavement
42% Couples counseling
42% Aetna
31% United Healthcare
27% Cigna