Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Playa del Rey. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in Playa del Rey. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in Playa del Rey who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Playa del Rey, California
Accepting clients from Playa del Rey, California
Next available consults:
Accepting clients from Playa del Rey, California
Accepting clients from Playa del Rey, California
Accepting clients from Playa del Rey, California
Next available consults:
Accepting clients from Playa del Rey, California
Next available consults:
Accepting clients from Playa del Rey, California
Waitlist
Next available consults:
Accepting clients from Playa del Rey, California
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826
$212
93% Anxiety
82% Depression
69% Relationship issues
62% Trauma
61% Life transitions
53% Stress management
45% Loss, grief, and bereavement
42% Self-esteem
42% Aetna
31% United Healthcare
27% Cigna