Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in Redding. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in Redding. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find behavioral specialists in Redding who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Redding, California
Next available consults:
Accepting clients from Redding, California
Next available consults:
Accepting clients from Redding, California
Next available consults:
1-3 of 3 providers who match your search criteria
The following providers who match your search criteria in your area are currently not accepting new clients:
819
$214
93% Anxiety
81% Depression
68% Relationship issues
63% Trauma
58% Life transitions
51% Stress management
44% Loss, grief, and bereavement
41% Couples counseling
42% Aetna
31% United Healthcare
28% Cigna
