Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in San Jose. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in San Jose. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find behavioral specialists in San Jose who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from San Jose, California
Next available consults:
Accepting clients from San Jose, California
Next available consults:
Accepting clients from San Jose, California
Next available consults:
1-3 of 3 providers who match your search criteria
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828
$212
93% Anxiety
82% Depression
70% Relationship issues
62% Trauma
61% Life transitions
52% Stress management
46% Loss, grief, and bereavement
41% Self-esteem
42% Aetna
30% United Healthcare
26% Cigna
