Values clarification provides an opportunity to consider what is truly important to us, and if we are living in a way that is in line with our core values. Values often guide our thoughts, actions, and feelings, and when we’re acting in a way that’s out-of-line with our values, we may feel an uncomfortable dissonance.
Values clarification provides an opportunity to consider what is truly important to us, and if we are living in a way that is in line with our core values. Values often guide our thoughts, actions, and feelings, and when we’re acting in a way that’s out-of-line with our values, we may feel an uncomfortable dissonance. Working with a therapist to clarify values can serve as a guiding light in moments of transition, and provide new meaning to the rhythms of daily life.
Dietitians for values clarification help their clients recognize and learn about their values. In a values clarification therapy session, dietitians guide clients’ reflection around their values and help them determine how to incorporate these values into their day-to-day routines.
Find vetted dietitians in San Luis Obispo who specialize in values clarification below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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826
$212
93% Anxiety
82% Depression
70% Relationship issues
62% Trauma
60% Life transitions
52% Stress management
45% Loss, grief, and bereavement
42% Couples counseling
42% Aetna
31% United Healthcare
27% Cigna