Seasonal Affective Disorder (SAD) often occurs in the winter months when the sun rises late and sets early. Many people’s brains feel a change in mood without this vital sunlight, experiencing overwhelming depression or sadness.
Seasonal Affective Disorder (SAD) often occurs in the winter months when the sun rises late and sets early. Many people’s brains feel a change in mood without this vital sunlight, experiencing overwhelming depression or sadness. People who have Seasonal Affective Disorder (SAD) are more prone to thought spiraling, cognitive distortions, or even conflicts with others at this time of the year.
Group practices for Seasonal Affective Disorder (SAD) understand the nuances of this disorder and help clients understand how the brain works and why sunlight is important to our emotional regulation. In therapy for Seasonal Affective Disorder (SAD), group practices also teach clients coping skills to rely on when they’re feeling emotionally low.
Find vetted group practices in Morrison who specialize in Seasonal Affective Disorder (SAD) below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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434
$196
93% Anxiety
80% Depression
64% Relationship issues
62% Trauma
60% Life transitions
54% Stress management
41% Loss, grief, and bereavement
39% Post-traumatic Stress Disorder (PTSD)
47% Aetna
36% United Healthcare
34% Blue Cross Blue Shield