Seasonal Affective Disorder (SAD) often occurs in the winter months when the sun rises late and sets early. Many people’s brains feel a change in mood without this vital sunlight, experiencing overwhelming depression or sadness.
Seasonal Affective Disorder (SAD) often occurs in the winter months when the sun rises late and sets early. Many people’s brains feel a change in mood without this vital sunlight, experiencing overwhelming depression or sadness. People who have Seasonal Affective Disorder (SAD) are more prone to thought spiraling, cognitive distortions, or even conflicts with others at this time of the year.
Behavioral specialists for Seasonal Affective Disorder (SAD) understand the nuances of this disorder and help clients understand how the brain works and why sunlight is important to our emotional regulation. In therapy for Seasonal Affective Disorder (SAD), behavioral specialists also teach clients coping skills to rely on when they’re feeling emotionally low.
Find vetted behavioral specialists in Connecticut who specialize in Seasonal Affective Disorder (SAD) below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Accepting clients from Connecticut
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Accepting clients from Connecticut
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505
$219
92% Anxiety
80% Depression
65% Relationship issues
65% Life transitions
59% Stress management
58% Trauma
38% Post-traumatic Stress Disorder (PTSD)
37% Adjustment difficulties & disorders
42% Aetna
38% Blue Cross Blue Shield
34% United Healthcare