Find the best Mindfulness Based Cognitive Therapy (MBCT) behavioral specialists in Darien. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) behavioral specialists in Darien. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find behavioral specialists in Darien who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Darien, Connecticut
Accepting clients from Darien, Connecticut
Waitlist
1-3 of 3 providers who match your search criteria
480
$215
94% Anxiety
82% Depression
66% Relationship issues
64% Life transitions
60% Stress management
57% Trauma
39% Self-esteem
38% Post-traumatic Stress Disorder (PTSD)
41% Aetna
36% Blue Cross Blue Shield
32% United Healthcare