Smoking tobacco is one cause of certain preventable illnesses and diseases, such as cancer and cardiovascular disease. Many people struggle to quit smoking, often due to the cravings and withdrawal symptoms that result from nicotine dependence.
Smoking tobacco is one cause of certain preventable illnesses and diseases, such as cancer and cardiovascular disease. Many people struggle to quit smoking, often due to the cravings and withdrawal symptoms that result from nicotine dependence. However, several effective interventions can help, which typically involve a combination of therapy and medication. Smoking cessation refers to any treatment designed to help people stop smoking.
Therapeutic support is typically a critical component of successful smoking cessation interventions. Marriage counselors can help clients make behavior changes, learn coping strategies, and develop relapse prevention plans. Therapy also often focuses on psycho-education about substance dependence and behavior change. Marriage counselors may also bring expertise in motivational interviewing to help clients build commitment and momentum for smoking cessation, while also addressing any underlying factors that lead to smoking.
Find marriage counselors in Durham who specialize in smoking cessation below. Marriage counselors have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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493
$218
93% Anxiety
81% Depression
66% Relationship issues
64% Life transitions
60% Stress management
58% Trauma
38% Adjustment difficulties & disorders
38% Post-traumatic Stress Disorder (PTSD)
42% Aetna
37% Blue Cross Blue Shield
34% United Healthcare