Find the best Mindfulness Based Cognitive Therapy (MBCT) therapists in Durham. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) therapists in Durham. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find therapists in Durham who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Durham, Connecticut
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499
$219
93% Anxiety
80% Depression
65% Relationship issues
65% Life transitions
59% Stress management
57% Trauma
38% Post-traumatic Stress Disorder (PTSD)
37% Self-esteem
43% Aetna
37% Blue Cross Blue Shield
34% United Healthcare