Find the best Mindfulness Based Stress Reduction (MBSR) art therapists in Hamden. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) art therapists in Hamden. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find art therapists in Hamden who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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485
$213
93% Anxiety
82% Depression
66% Relationship issues
65% Life transitions
60% Stress management
57% Trauma
39% Self-esteem
38% Adjustment difficulties & disorders
42% Aetna
37% Blue Cross Blue Shield
34% United Healthcare