Seasonal Affective Disorder (SAD) often occurs in the winter months when the sun rises late and sets early. Many people’s brains feel a change in mood without this vital sunlight, experiencing overwhelming depression or sadness.
Seasonal Affective Disorder (SAD) often occurs in the winter months when the sun rises late and sets early. Many people’s brains feel a change in mood without this vital sunlight, experiencing overwhelming depression or sadness. People who have Seasonal Affective Disorder (SAD) are more prone to thought spiraling, cognitive distortions, or even conflicts with others at this time of the year.
Group practices for Seasonal Affective Disorder (SAD) understand the nuances of this disorder and help clients understand how the brain works and why sunlight is important to our emotional regulation. In therapy for Seasonal Affective Disorder (SAD), group practices also teach clients coping skills to rely on when they’re feeling emotionally low.
Find vetted group practices in Hamden who specialize in Seasonal Affective Disorder (SAD) below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Accepting clients from Hamden, Connecticut
Accepting clients from Hamden, Connecticut
Next available consults:
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490
$219
93% Anxiety
81% Depression
66% Relationship issues
65% Life transitions
60% Stress management
58% Trauma
39% Adjustment difficulties & disorders
38% Self-esteem
42% Aetna
37% Blue Cross Blue Shield
34% United Healthcare