Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Many mental health counselors specialize in helping clients better understand – and decrease – their procrastination. In therapy for procrastination, mental health counselors will encourage their clients to explore the reasons why they procrastinate and how procrastination impacts their lives. Clients also learn how to prioritize tasks, build habits, and become time efficient.
Find vetted mental health counselors in Connecticut who specialize in procrastination below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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Accepting clients from Connecticut
Accepting clients from Connecticut
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Accepting clients from Connecticut
Accepting clients from Connecticut
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489
$219
93% Anxiety
81% Depression
66% Relationship issues
65% Life transitions
60% Stress management
57% Trauma
39% Adjustment difficulties & disorders
38% Self-esteem
42% Aetna
37% Blue Cross Blue Shield
34% United Healthcare