Find the best Exposure and Response Prevention (ERP) therapists in Shelton. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) therapists in Shelton. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find therapists in Shelton who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Shelton, Connecticut
Accepting clients from Shelton, Connecticut
Next available consults:
Accepting clients from Shelton, Connecticut
Next available consults:
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498
$218
92% Anxiety
81% Depression
65% Relationship issues
65% Life transitions
60% Stress management
57% Trauma
38% Post-traumatic Stress Disorder (PTSD)
37% Self-esteem
43% Aetna
38% Blue Cross Blue Shield
35% United Healthcare