Imposter syndrome describes a feeling of not belonging or not having earned a certain position, relationship, or experience. Many people who feel imposter syndrome believe that they’re only there by accident or by luck – and not because they’ve worked hard.
Imposter syndrome describes a feeling of not belonging or not having earned a certain position, relationship, or experience. Many people who feel imposter syndrome believe that they’re only there by accident or by luck – and not because they’ve worked hard. Experiencing imposter syndrome may become frustrating or lower self-esteem, and contribute to anxiety or depression.
Behavioral specialists for imposter syndrome teach clients to identify cognitive distortions and how to combat these irrational, warped thought patterns. In therapy for imposter syndrome, clients will explore their values and how these values impact the paths that they took to reach where they are now.
Find vetted behavioral specialists in Windsor who specialize in imposter syndrome below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
1-1 of 1 providers who match your search criteria
494
$218
93% Anxiety
81% Depression
65% Relationship issues
65% Life transitions
60% Stress management
57% Trauma
38% Post-traumatic Stress Disorder (PTSD)
38% Self-esteem
42% Aetna
37% Blue Cross Blue Shield
34% United Healthcare
