Imposter syndrome describes a feeling of not belonging or not having earned a certain position, relationship, or experience. Many people who feel imposter syndrome believe that they’re only there by accident or by luck – and not because they’ve worked hard.
Imposter syndrome describes a feeling of not belonging or not having earned a certain position, relationship, or experience. Many people who feel imposter syndrome believe that they’re only there by accident or by luck – and not because they’ve worked hard. Experiencing imposter syndrome may become frustrating or lower self-esteem, and contribute to anxiety or depression.
Behavioral specialists for imposter syndrome teach clients to identify cognitive distortions and how to combat these irrational, warped thought patterns. In therapy for imposter syndrome, clients will explore their values and how these values impact the paths that they took to reach where they are now.
Find vetted behavioral specialists in Delaware who specialize in imposter syndrome below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Try removing some filters or widening your area of search
222
$227
93% Anxiety
83% Depression
64% Relationship issues
59% Stress management
59% Life transitions
59% Trauma
44% Loss, grief, and bereavement
40% Adjustment difficulties & disorders
36% Aetna
29% Blue Cross Blue Shield
25% United Healthcare