Imposter syndrome describes a feeling of not belonging or not having earned a certain position, relationship, or experience. Many people who feel imposter syndrome believe that they’re only there by accident or by luck – and not because they’ve worked hard.
Imposter syndrome describes a feeling of not belonging or not having earned a certain position, relationship, or experience. Many people who feel imposter syndrome believe that they’re only there by accident or by luck – and not because they’ve worked hard. Experiencing imposter syndrome may become frustrating or lower self-esteem, and contribute to anxiety or depression.
Art therapists for imposter syndrome teach clients to identify cognitive distortions and how to combat these irrational, warped thought patterns. In therapy for imposter syndrome, clients will explore their values and how these values impact the paths that they took to reach where they are now.
Find vetted art therapists in Florida who specialize in imposter syndrome below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Try removing some filters or widening your area of search
794
$202
95% Anxiety
84% Depression
64% Trauma
64% Relationship issues
62% Stress management
58% Life transitions
42% Loss, grief, and bereavement
39% Post-traumatic Stress Disorder (PTSD)
57% Aetna
50% United Healthcare
44% Cigna