Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Star. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Star. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find life coaches in Star who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Star, Idaho
Accepting clients from Star, Idaho
1-2 of 2 providers who match your search criteria
220
$230
94% Anxiety
80% Depression
62% Relationship issues
62% Trauma
60% Life transitions
55% Stress management
41% Post-traumatic Stress Disorder (PTSD)
40% Adjustment difficulties & disorders
34% Blue Cross Blue Shield
32% Aetna
25% United Healthcare