Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Many marriage and family therapists specialize in helping clients better understand – and decrease – their procrastination. In therapy for procrastination, marriage and family therapists will encourage their clients to explore the reasons why they procrastinate and how procrastination impacts their lives. Clients also learn how to prioritize tasks, build habits, and become time efficient.
Find vetted marriage and family therapists in Algonquin who specialize in procrastination below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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452
$204
94% Anxiety
83% Depression
67% Relationship issues
62% Life transitions
62% Trauma
59% Stress management
45% Loss, grief, and bereavement
38% Work stress
51% Aetna
51% Blue Cross Blue Shield
47% Blue Cross Blue Shield of Illinois PPO
