Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Many art therapists specialize in helping clients better understand – and decrease – their procrastination. In therapy for procrastination, art therapists will encourage their clients to explore the reasons why they procrastinate and how procrastination impacts their lives. Clients also learn how to prioritize tasks, build habits, and become time efficient.
Find vetted art therapists in Illinois who specialize in procrastination below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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440
$202
94% Anxiety
83% Depression
66% Relationship issues
61% Life transitions
60% Stress management
60% Trauma
44% Loss, grief, and bereavement
38% Work stress
51% Blue Cross Blue Shield
51% Aetna
47% Blue Cross Blue Shield of Illinois PPO