Find the best Mindfulness Based Cognitive Therapy (MBCT) psychiatrists in Downers Grove. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) psychiatrists in Downers Grove. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find psychiatrists in Downers Grove who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
1-1 of 1 providers who match your search criteria
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454
$209
94% Anxiety
83% Depression
67% Relationship issues
62% Life transitions
61% Trauma
59% Stress management
45% Loss, grief, and bereavement
39% Work stress
51% Aetna
50% Blue Cross Blue Shield
46% Blue Cross Blue Shield of Illinois PPO
