Find the best Mindfulness Practices therapists in Effingham. Mindfulness-informed therapy integrates present moment awareness as a tool that allows people to disengage from mental preoccupations and difficult emotions.
Find the best Mindfulness Practices therapists in Effingham. Mindfulness-informed therapy integrates present moment awareness as a tool that allows people to disengage from mental preoccupations and difficult emotions. The therapist teaches the practice of present moment awareness through non-judgmental observation of the mind and body.
Find therapists in Effingham who are trained in Mindfulness Practices below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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Accepting clients from Effingham, Illinois
Accepting clients from Effingham, Illinois
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Next available consults:
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Next available consults:
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241-250 of 250 providers who match your search criteria
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452
$204
94% Anxiety
83% Depression
67% Relationship issues
62% Life transitions
62% Trauma
59% Stress management
45% Loss, grief, and bereavement
38% Work stress
51% Aetna
51% Blue Cross Blue Shield
47% Blue Cross Blue Shield of Illinois PPO