Worry is a common emotional experience: it’s natural to feel worried every once in a while, especially when something is out of our control. Still, excessive worry can lead to panic, anxiety, or relationship conflicts, even in situations that don’t warrant worry.
Worry is a common emotional experience: it’s natural to feel worried every once in a while, especially when something is out of our control. Still, excessive worry can lead to panic, anxiety, or relationship conflicts, even in situations that don’t warrant worry. When someone feels overwhelmed and consumed by their worry on a daily basis, therapy can help.
Psychologists for worry help their clients better understand this powerful emotion. They encourage clients to explore the origins of their worry, including past adverse experiences and painful memories. In therapy for worry, psychologists then teach their clients how to alleviate the feeling of worry through emotional regulation techniques, coping skills, and relaxation exercises.
Find vetted psychologists in Washington who specialize in worry below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Accepting clients from Washington, Illinois
Next available consults:
Accepting clients from Washington, Illinois
Accepting clients from Washington, Illinois
Accepting clients from Washington, Illinois
Accepting clients from Washington, Illinois
Next available consults:
Accepting clients from Washington, Illinois
Accepting clients from Washington, Illinois
Next available consults:
21-27 of 27 providers who match your search criteria
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456
$211
94% Anxiety
82% Depression
65% Relationship issues
61% Life transitions
61% Trauma
59% Stress management
44% Loss, grief, and bereavement
39% Work stress
51% Aetna
50% Blue Cross Blue Shield
46% Blue Cross Blue Shield of Illinois PPO