Imposter syndrome describes a feeling of not belonging or not having earned a certain position, relationship, or experience. Many people who feel imposter syndrome believe that they’re only there by accident or by luck – and not because they’ve worked hard.
Imposter syndrome describes a feeling of not belonging or not having earned a certain position, relationship, or experience. Many people who feel imposter syndrome believe that they’re only there by accident or by luck – and not because they’ve worked hard. Experiencing imposter syndrome may become frustrating or lower self-esteem, and contribute to anxiety or depression.
Art therapists for imposter syndrome teach clients to identify cognitive distortions and how to combat these irrational, warped thought patterns. In therapy for imposter syndrome, clients will explore their values and how these values impact the paths that they took to reach where they are now.
Find vetted art therapists in Indiana who specialize in imposter syndrome below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Try removing some filters or widening your area of search
206
$220
91% Anxiety
83% Depression
66% Relationship issues
64% Trauma
60% Life transitions
57% Stress management
45% Loss, grief, and bereavement
42% Post-traumatic Stress Disorder (PTSD)
38% Aetna
37% Blue Cross Blue Shield
31% United Healthcare