Find the best Exposure and Response Prevention (ERP) life coaches in Goshen. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) life coaches in Goshen. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find life coaches in Goshen who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Goshen, Indiana
Next available consults:
Accepting clients from Goshen, Indiana
Accepting clients from Goshen, Indiana
1-3 of 3 providers who match your search criteria
203
$208
91% Anxiety
84% Depression
67% Relationship issues
63% Trauma
60% Life transitions
57% Stress management
44% Loss, grief, and bereavement
42% Post-traumatic Stress Disorder (PTSD)
39% Aetna
39% Blue Cross Blue Shield
32% United Healthcare