Insomnia is a sleep-wake mental health disorder that is characterized by difficulties falling asleep, staying asleep, and waking frequently. Sleep disorders can lead to dissatisfaction and distress, as well as difficulties with socializing and focusing at school or work.
Insomnia is a sleep-wake mental health disorder that is characterized by difficulties falling asleep, staying asleep, and waking frequently. Sleep disorders can lead to dissatisfaction and distress, as well as difficulties with socializing and focusing at school or work.
While treatment modalities differ from provider to provider, one of the most efficacious is cognitive behavioral therapy for insomnia (CBT-I). Using this approach, child psychologists help individuals better understand their unique sleep difficulties and learn exercises to facilitate more helpful ways of thinking that reduce sleep-related anxiety. Some child psychologists might focus on making changes to routines and behavior that lead to improved sleep.
Find child psychologists in Indianapolis who specialize in insomnia and sleep issues below. Child psychologists have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Indianapolis, Indiana
Accepting clients from Indianapolis, Indiana
Accepting clients from Indianapolis, Indiana
1-3 of 3 providers who match your search criteria
206
$219
91% Anxiety
82% Depression
66% Relationship issues
63% Trauma
60% Life transitions
58% Stress management
44% Loss, grief, and bereavement
43% Post-traumatic Stress Disorder (PTSD)
38% Aetna
37% Blue Cross Blue Shield
31% United Healthcare