Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in Westville. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in Westville. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find behavioral specialists in Westville who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Westville, Indiana
Next available consults:
Accepting clients from Westville, Indiana
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204
$209
91% Anxiety
83% Depression
67% Relationship issues
64% Trauma
61% Life transitions
57% Stress management
46% Loss, grief, and bereavement
43% Post-traumatic Stress Disorder (PTSD)
38% Aetna
38% Blue Cross Blue Shield
31% United Healthcare