Many people participate in behaviors like shopping, gambling, washing, or cleaning without problematic consequences. However, when the behavior occurs repetitively, despite harmful consequences and/or when there is a feeling of loss of control over the behavior, the behavior may have become compulsive.
Many people participate in behaviors like shopping, gambling, washing, or cleaning without problematic consequences. However, when the behavior occurs repetitively, despite harmful consequences and/or when there is a feeling of loss of control over the behavior, the behavior may have become compulsive.
Some compulsive behaviors are similar in nature to addictive behaviors, while others align more closely to obsessive-compulsive disorder (OCD) or other problems with impulse control. The vetted premarital counselors below can assess compulsive behaviors and collaborate with you to find the best-fitting treatment plan.
For some compulsive behaviors, premarital counselors might help by using harm reduction or motivational interviewing techniques, which can help you understand the objective role of the compulsive behaviors in your life in order to lessen their impact. For behaviors assessed to be more obsessive-compulsive than addictive in nature, premarital counselors might focus on helping you identify and challenge the unhelpful thoughts related to the specific behavior, or provide exposure and response prevention (ERP) therapy.
Find premarital counselors in Kansas who specialize in compulsive behavior below. Premarital counselors have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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173
$235
93% Anxiety
84% Depression
63% Trauma
61% Relationship issues
58% Life transitions
58% Stress management
45% Adjustment difficulties & disorders
40% Loss, grief, and bereavement
29% Aetna
29% Blue Cross Blue Shield
20% United Healthcare