Seasonal Affective Disorder (SAD) often occurs in the winter months when the sun rises late and sets early. Many people’s brains feel a change in mood without this vital sunlight, experiencing overwhelming depression or sadness.
Seasonal Affective Disorder (SAD) often occurs in the winter months when the sun rises late and sets early. Many people’s brains feel a change in mood without this vital sunlight, experiencing overwhelming depression or sadness. People who have Seasonal Affective Disorder (SAD) are more prone to thought spiraling, cognitive distortions, or even conflicts with others at this time of the year.
Art therapists for Seasonal Affective Disorder (SAD) understand the nuances of this disorder and help clients understand how the brain works and why sunlight is important to our emotional regulation. In therapy for Seasonal Affective Disorder (SAD), art therapists also teach clients coping skills to rely on when they’re feeling emotionally low.
Find vetted art therapists in Kentucky who specialize in Seasonal Affective Disorder (SAD) below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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182
$236
92% Anxiety
80% Depression
63% Life transitions
61% Trauma
60% Relationship issues
60% Stress management
43% Adjustment difficulties & disorders
41% Post-traumatic Stress Disorder (PTSD)
29% Aetna
27% Blue Cross Blue Shield
22% United Healthcare