Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in Louisville. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in Louisville. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find behavioral specialists in Louisville who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
1-1 of 1 providers who match your search criteria
177
$222
92% Anxiety
83% Depression
63% Life transitions
62% Relationship issues
62% Stress management
61% Trauma
45% Adjustment difficulties & disorders
41% Post-traumatic Stress Disorder (PTSD)
29% Aetna
27% Blue Cross Blue Shield
20% United Healthcare
