Values clarification provides an opportunity to consider what is truly important to us, and if we are living in a way that is in line with our core values. Values often guide our thoughts, actions, and feelings, and when we’re acting in a way that’s out-of-line with our values, we may feel an uncomfortable dissonance.
Values clarification provides an opportunity to consider what is truly important to us, and if we are living in a way that is in line with our core values. Values often guide our thoughts, actions, and feelings, and when we’re acting in a way that’s out-of-line with our values, we may feel an uncomfortable dissonance. Working with a therapist to clarify values can serve as a guiding light in moments of transition, and provide new meaning to the rhythms of daily life.
Life coaches for values clarification help their clients recognize and learn about their values. In a values clarification therapy session, life coaches guide clients’ reflection around their values and help them determine how to incorporate these values into their day-to-day routines.
Find vetted life coaches in Louisville who specialize in values clarification below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
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176
$220
92% Anxiety
84% Depression
62% Life transitions
62% Relationship issues
61% Stress management
60% Trauma
45% Adjustment difficulties & disorders
40% Post-traumatic Stress Disorder (PTSD)
30% Aetna
28% Blue Cross Blue Shield
21% United Healthcare