Find the best Mindfulness Based Stress Reduction (MBSR) psychiatrists in Brunswick. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) psychiatrists in Brunswick. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find psychiatrists in Brunswick who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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237
$230
93% Anxiety
82% Depression
60% Life transitions
59% Relationship issues
57% Stress management
57% Trauma
41% Adjustment difficulties & disorders
38% Post-traumatic Stress Disorder (PTSD)
34% Aetna
30% Blue Cross Blue Shield
24% United Healthcare