Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Procrastination affects everyone at some point, whether it’s at work, school, or with chores. However, when procrastination negatively impacts a person’s daily function and ability to attend to responsibilities, it can lead to frustration, conflict in relationships, or low performance and decreased ability to progress toward goals.
Many family therapists specialize in helping clients better understand – and decrease – their procrastination. In therapy for procrastination, family therapists will encourage their clients to explore the reasons why they procrastinate and how procrastination impacts their lives. Clients also learn how to prioritize tasks, build habits, and become time efficient.
Find vetted family therapists in Maine who specialize in procrastination below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
1-1 of 1 providers who match your search criteria
221
$219
94% Anxiety
85% Depression
60% Relationship issues
59% Life transitions
58% Stress management
57% Trauma
42% Adjustment difficulties & disorders
39% Post-traumatic Stress Disorder (PTSD)
34% Aetna
32% Blue Cross Blue Shield
24% United Healthcare
