Values clarification provides an opportunity to consider what is truly important to us, and if we are living in a way that is in line with our core values. Values often guide our thoughts, actions, and feelings, and when we’re acting in a way that’s out-of-line with our values, we may feel an uncomfortable dissonance.
Values clarification provides an opportunity to consider what is truly important to us, and if we are living in a way that is in line with our core values. Values often guide our thoughts, actions, and feelings, and when we’re acting in a way that’s out-of-line with our values, we may feel an uncomfortable dissonance. Working with a therapist to clarify values can serve as a guiding light in moments of transition, and provide new meaning to the rhythms of daily life.
Mental health counselors for values clarification help their clients recognize and learn about their values. In a values clarification therapy session, mental health counselors guide clients’ reflection around their values and help them determine how to incorporate these values into their day-to-day routines.
Find vetted mental health counselors in Maine who specialize in values clarification below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Accepting clients from Maine
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Accepting clients from Maine
Next available consults:
Accepting clients from Maine
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Accepting clients from Maine
1-4 of 4 providers who match your search criteria
226
$229
94% Anxiety
84% Depression
61% Life transitions
61% Relationship issues
59% Stress management
58% Trauma
43% Adjustment difficulties & disorders
39% Post-traumatic Stress Disorder (PTSD)
33% Aetna
30% Blue Cross Blue Shield
23% United Healthcare