Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Maine. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) group practices in Maine. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find group practices in Maine who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Waitlist
Accepting clients from Maine
Next available appointments:
Accepting clients from Maine
Accepting clients from Maine
Waitlist
Next available consults:
1-5 of 5 providers who match your search criteria
241
$230
93% Anxiety
81% Depression
61% Life transitions
59% Relationship issues
57% Trauma
56% Stress management
41% Adjustment difficulties & disorders
38% Post-traumatic Stress Disorder (PTSD)
34% Aetna
31% Blue Cross Blue Shield
25% United Healthcare