Find the best Exposure and Response Prevention (ERP) premarital counselors in Maine. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) premarital counselors in Maine. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find premarital counselors in Maine who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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Accepting clients from Maine
Accepting clients from Maine
Accepting clients from Maine
Accepting clients from Maine
Accepting clients from Maine
Accepting clients from Maine
Accepting clients from Maine
1-7 of 7 providers who match your search criteria
235
$229
94% Anxiety
83% Depression
60% Life transitions
60% Relationship issues
58% Stress management
57% Trauma
41% Adjustment difficulties & disorders
38% Post-traumatic Stress Disorder (PTSD)
34% Aetna
30% Blue Cross Blue Shield
24% United Healthcare