Jealousy is a common emotional experience: sometimes it’s difficult not to feel jealous of friends, family members, classmates, colleagues – even that influencer who lives across the world! When it starts to occur frequently and powerfully, jealousy can impact self-worth and relationships. If jealousy contributes to feelings of anxiety, depression, anger, or sadness, therapy can help.
Jealousy is a common emotional experience: sometimes it’s difficult not to feel jealous of friends, family members, classmates, colleagues – even that influencer who lives across the world! When it starts to occur frequently and powerfully, jealousy can impact self-worth and relationships. If jealousy contributes to feelings of anxiety, depression, anger, or sadness, therapy can help. Sex therapists for jealousy understand the nuances of this powerful emotion. They encourage clients to learn more about their feelings of jealousy, including what triggers them, where the feeling might come from, and how to decrease the impact of jealousy. In therapy for jealousy, sex therapists teach clients coping skills and how to regulate this emotion, including how to dispel cognitive distortions and boost self-esteem.
Find vetted sex therapists in Maine who specialize in jealousy below. Visit each provider profile to watch introductory videos and book a free call to find a good fit!
Try removing some filters or widening your area of search
227
$228
94% Anxiety
84% Depression
61% Relationship issues
60% Life transitions
59% Stress management
57% Trauma
42% Adjustment difficulties & disorders
39% Post-traumatic Stress Disorder (PTSD)
32% Aetna
30% Blue Cross Blue Shield
23% United Healthcare