Find the best Exposure and Response Prevention (ERP) life coaches in Baltimore. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears.
Find the best Exposure and Response Prevention (ERP) life coaches in Baltimore. Exposure and Response Prevention (ERP) is a cognitive behavioral therapy that helps people reduce anxiety by gradually facing their fears. The client learns to identify triggers, obsessive thoughts, and unhelpful coping strategies such as compulsions, rituals, or avoidance. The client then begins facing their fears while refraining from any of the unhelpful coping strategies. Anxiety gradually subsides in response to increased exposure to the trigger.
Find life coaches in Baltimore who are trained in Exposure and Response Prevention (ERP) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Baltimore, Maryland
Accepting clients from Baltimore, Maryland
Next available consults:
Accepting clients from Baltimore, Maryland
Accepting clients from Baltimore, Maryland
1-4 of 4 providers who match your search criteria
384
$209
93% Anxiety
85% Depression
63% Relationship issues
59% Trauma
55% Stress management
53% Life transitions
44% Post-traumatic Stress Disorder (PTSD)
41% Loss, grief, and bereavement
43% Aetna
42% Blue Cross Blue Shield
35% United Healthcare