Find the best Mindfulness Based Stress Reduction (MBSR) group practices in North Potomac. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) group practices in North Potomac. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find group practices in North Potomac who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from North Potomac, Maryland
Accepting clients from North Potomac, Maryland
Accepting clients from North Potomac, Maryland
Accepting clients from North Potomac, Maryland
Waitlist
1-5 of 5 providers who match your search criteria
383
$215
93% Anxiety
84% Depression
64% Relationship issues
59% Trauma
57% Stress management
55% Life transitions
43% Post-traumatic Stress Disorder (PTSD)
41% Loss, grief, and bereavement
42% Aetna
41% Blue Cross Blue Shield
34% United Healthcare