Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in Silver Spring. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering.
Find the best Mindfulness Based Stress Reduction (MBSR) behavioral specialists in Silver Spring. Mindfulness Based Stress Reduction (MBSR) teaches a type of meditation called mindfulness, a proven way to reduce stress and emotional suffering. The therapist guides clients as they explore the connection between mind and body through the teaching and practice of meditation, dialogue, and mindful yoga and movement. Through mindfulness practice, clients are able to connect with their inner resources for coping, growing, and healing.
Find behavioral specialists in Silver Spring who are trained in Mindfulness Based Stress Reduction (MBSR) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
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384
$209
93% Anxiety
85% Depression
63% Relationship issues
59% Trauma
55% Stress management
54% Life transitions
44% Post-traumatic Stress Disorder (PTSD)
41% Loss, grief, and bereavement
42% Aetna
42% Blue Cross Blue Shield
35% United Healthcare
