Find the best Mindfulness Based Cognitive Therapy (MBCT) therapists in Silver Spring. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) therapists in Silver Spring. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find therapists in Silver Spring who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
41-41 of 41 providers who match your search criteria
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382
$210
93% Anxiety
85% Depression
63% Relationship issues
59% Trauma
56% Stress management
55% Life transitions
44% Post-traumatic Stress Disorder (PTSD)
42% Loss, grief, and bereavement
41% Aetna
41% Blue Cross Blue Shield
35% United Healthcare
