Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Towson. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.
Find the best Mindfulness Based Cognitive Therapy (MBCT) life coaches in Towson. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain. The therapist supports the client as they notice how thought patterns have an impact on their emotional experience and teaches mindfulness techniques to maintain emotional health and wellness.
Find life coaches in Towson who are trained in Mindfulness Based Cognitive Therapy (MBCT) below. Many providers have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!
Accepting clients from Towson, Maryland
Accepting clients from Towson, Maryland
Next available consults:
Accepting clients from Towson, Maryland
Next available consults:
Accepting clients from Towson, Maryland
1-4 of 4 providers who match your search criteria
382
$215
93% Anxiety
84% Depression
64% Relationship issues
59% Trauma
57% Stress management
55% Life transitions
43% Post-traumatic Stress Disorder (PTSD)
41% Loss, grief, and bereavement
42% Aetna
41% Blue Cross Blue Shield
35% United Healthcare